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100 Healthy Snacks
My name is Carolyn Hansen. I'm a former National Champion Bodybuilder, a health and fitness author, and a co-owner of two health clubs in New Zealand. I rub shoulders with people who live, breathe and eat fitness. Sadly, despite my background, I was often tempted to eat things that I knew I shouldn't. You probably are too, right?
And it's because I move around so freely in the health and fitness circles that I was particularly astounded to discover how many healthy home-made snack recipes were floating around out there.
When I started asking my friends why I hadn't heard of half of the stuff I was discovering, they simply said "we figured you already knew."
After I finished my healthy home-made snack food investigation, I narrowed down my recipe list to the Top 100 Healthy Raw Snacks and Treats, and put them all in an easy-to-follow recipe book.
These are the perfect recipes for woman, men, and children too. They are simple to make, don't take very much time. This means you can have delicious and nutritious snacks headed towards your mouth any time you want them.
Each of the 100 recipes in my book at guaranteed mouth-watering. Plus there are no chemicals and no added sugar. What's more, these treats are so easy to make that even your children can whip some up for their school lunch every day!